Wellbeing

Five-Ways-to-Welbeing.pdf

Websites and apps

HomeKia ora! Life is full of ups and downs. All Right? helps navigate life's challenges by encouraging people to think about where they're at, and sharing simple tips and tricks that can give our wellbeing a boost.

Celebrating 20 Years: Manaaki Ora Wellbeing AppThe Manaaki Ora app is designed to provide guidance and tips on how to self-help or support others who might be going through hard times or distress. Individuals and whānau can find creative, simple, and innovative activities to build wellbeing and resilience. This includes helping whānau identify their feelings and when they feel overwhelmed, where ... Read more

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